SPECIALIST IN FITNESS NUTRITION
Students learn the science behind proper nutrition and the art of applying the science as a nutrition coach. Topics include the anatomy and physiology of digestion, metabolism, energy transfer and balance, and the structure and function of macronutrients and micronutrients. Practical components include nutritional goal setting, collecting and analyzing client information, structuring an appropriate nutrition plan based on client level and goals, outcome-based nutrition coaching, and practical plans to help clients overcome common challenges.
Skills / Knowledge
- Nutritional Assessment
- Diet Planning
- Nutritional Counseling
- Knowledge of Dietary Guidelines
- Behavior Change Techniques
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